We love Shepherd's Pie, but boy is that not the healthiest meal. Lots of carbs and salt in your typical shepherd's pie. This is a great cold weather day meal. We have fell in love with our potato replacement rutabaga. This meal may seem like it takes awhile, but it's worth it.
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All the ingredients |
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Sauteing the onions and garlic |
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Peeling the rutabaga |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5m-PsTl4cTiMFl4JEXmw-ltc2wB4F9XFnBcurgtEL4O4VBn4ucaY9TAmcgycDT6GQMBylzIvVDW2v07waaxCkdC4NwbRsmnYIUbL5RqdyY7IK7S1w21AGJ_PkGHvnPeVHuloqWIaDCKI/s640/20151024_162512.jpg) |
Chopping them into pieces |
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Brown the turkey |
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Bring the rutabaga to a boil |
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Adding the no salt added tomato sauce |
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In goes the bay leaves |
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Boiling |
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Mashing the potatoes |
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Topping the meat mixture |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6ki8-JKtIIb1b70LBIY7PbDCMnh8hT3Wx38956dsgTqn2ekIUI5fEHrHMhblnKBDprvrWbwRC44ik8Q-1ezm3hWeui3hvCwbmH-4JOdazbjZBq9Sr6Mue06EboihwxAmA9K3uqLZzxvw/s640/20151024_170510.jpg) |
Spread it |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhWGqonJXTW8-7FNWypWAUJQmG4GqCqhoAtAV3RZdHbvcpVCMECVVuOQd9ukopk29j9LDZRBFzTNm-4yD6616slQpH52DH6oGPvOtCUlupXha5FsJ-q4mrNXVdrUiyxQjUiBG3owgZpfo/s640/20151024_173807.jpg) |
All done! |
Low Carb Shepherd's Pie
Ingredients:
1 lb ground turkey
1 sweet onion, diced
3 garlic gloves, minced
15 oz can no salt added tomato sauce
1 large rutabaga, peeled and chopped
2 bay leaves
2 packets of no sodium chicken bouillon
1 tsp hot sauce
olive oil
Instructions:
Preheat oven to 350 degrees. Add olive to pan, add garlic and onion, saute until brown. Add ground turkey and brown for about 10 minutes. While that browns, add rutabaga to large pot with water and one packet of bouillon, bring to boil and let it cook until soft, 20-30 minutes.
Once the turkey is browned, add the tomato sauce, bay leaves, hot sauce and chicken bouillon. Let simmer until rutabaga is soft. Drain once soft, then mash with a bit of olive oil and ground pepper. Add turkey mixture to a greased 9x12 pan then top with mashed rutabaga. Bake for 20-30 minutes. Let cool and serve.
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