We haven't tried quinoa until recently because we weren't too sure of the taste. But we have found that it's pretty tasty and high in fiber. Just a 1/4 cup is filling. Today we decided to take it and make an awesome vegetarian power Mexican salad with lime vinaigrette.
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All of our ingredients |
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Rinsing canned vegetables removes a lot of the added sodium |
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Juicing our limes |
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Adding red wine vinegar |
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Adding olive oil |
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A bit of honey |
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Spices |
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All mixed up |
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Avocado, tomatoes, onions, jalapeno and cilantro mix along side the black beans and corn |
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Tasty salad |
Mexican Power Salad
Salad
1 1/2 cups cooked quinoa
1 can black beans, rinsed
1 can no sald added corn, rinsed
handful of cherry tomatoes, cut in fourths
1 jalapeno, diced
1 half small onion, diced
1 avocado, diced
shredded lettuce
shredded cheese
Dressing
1/3 cup fresh lime juice
2 tbsp red wine vinegar
2 tbsp olive oil
1 tbsp honey
1 tsp no salt add chili powder
2 tsp cumin
Instructions
Cook quinoa according to instructions, add flavoring if desired. We added a bit of lime juice, chili powder and lime juice. Cut up vegetables and add together in bowl. Make dressing while the quinoa is cooking, make the dressing, you can use a shaker or place in bowl and whisk it together, set aside.
Once cooked, assemble salad. 1/2 cup of quinoa and 1/4 of the vegetable mixture among 4 servings. Top with shredded cheese and dressing.
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